Day 30 — (M)orpheus + Grief Facts

Always pleased when this month is over (“April is the cruellest month” indeed). That said, I’ve been planning for this poem for a while — ever since the inspiration for it came. A variation on much of this month’s stuff …

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(M)orpheus 

in the last bliss-filled : moments before dawn : i complete a poem : i’m soul-fizzingly pleased with

after days of starts & snatches abstract : unoriginal images & clunky similes i’ve completed  : one beautiful thing to pay tribute : to orpheus & his life-destroying doubt

single-handed walked a difficult path : ploughed through prose : purpled : pumpkin patched : & guided : something delicate & rare to the light 

just as i am about to read    :        over it       :     in a highly gleeful, cork-popping : champagne-guzzling celebratory way

a cockatoo screech of alarm : curses me : & those lines : of poetic perfection : whisper away into ether 

like eurydice’s half-smile

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Day 30 — TIL i learnt 7 Facts About Grief & (may have made up) 1 Myth

7 Facts About Grief & 1 Myth

Fact 
#1: Is normal
#2: Hard work
#3: Unpredictable 
#4: It comes & goes
#5: Always takes longer
#6: The way out is through
#7: Yours is the worst kind

Myth 
#1: People recover 

Day 29 — a light sleep

Today’s poem was quick & easy to write (huzzah!). I’ve had this image saved for weeks. I’ve loved it & known I wanted to use it. About a week ago the title came to me; then the basic content/narrative context/mood/emotion I wanted to explore. The rest, as they say …

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light : at the end of the tunnel 


the light : at the end of the tunnel : has tainted me : taunted me : haunted me : since I first saw it : with her : since I last saw : her : drifting into dust : in striking sunshine : dissolving into darkness : would : I could walk : that path again : have those few seconds ago : take ten more steps : five even : would that I could : have been : would that I was : a better man : a stronger man : the world : would look : so much brighter 

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Day 29 — TIL i should be napping more

Nap \Nap\, n. A short sleep; a doze; a siesta.

i.
Definition
A nap is a short period of sleep 
usually occuring during the day.
Already I’m listening …

ii.
Naps can deliver a number of benefits
Brief naps can be restorative & reduce fatigue. 
They may counteract daytime drowsiness.
These both seem self evident, but fair enough

Naps can prevent/improve treatment 
of heart, lung, blood & sleep disorders.
Good-oh. Will take all these

A short daytime snooze may also boost 
workplace performance.
Not as fussed about this but ok

Athletes may experience improved 
endurance, reaction times, & cognitive performance.
Again not overly fussed

iii.
Other health benefits
One study found 
napping 1 or 2 times a week 
was associated with a lower risk 
of cardiovascular problems, 
(heart attack, stroke, heart disease).
Tick tick & tick

Naps may be associated 
with a lowered risk of a 
rupture of aneurysms.
Things stopping things exploding
in my brain are always welcomed

iv.
Tips to Take the Best Nap 
Now we’re talking.

How Long Should a Nap Be? 
The idea adult nap length is
20 minutes but no longer than 30. 
20 minutes’ light sleep boosts
alertness without entering deep
sleep & potential grogginess/

Look to be honest, I think 
I’m gonna take it from here. 
It’s all good. No need to keep 
preaching — we’re singing 
from the same hymn book & what you haven’t 
told me, I think I’ll figure out myself. Infactim 
feelingkinda sleepynowimight\\justgolie
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Day 18 — promises unkept

Pretty self-explanatory.

fireflies 

all the things 
we said we’d do

long slow trips round
oz’s wide open roads 

revisit our favourite corners
of hobbit-country : discover new ones

christmas in talinn
a cabin under the aurora

form our own theatre 
company crisscross our plays 

round the country
take on : the world 

tell more of our stories
to each other

perhaps possibly perchance
find peace

but i didn’t even get to see : the fireflies 
down the bottom of your back yard